Red light a few minutes a day can improve your eyesight. I’ve tried it, and it works. This is most beneficial for people over the age of 40. Buy links included for fast acquisition. If you’re a pilot like I am, you’re concerned with your declining eyesight. This may help.
Amla, more commonly known as Gooseberry is a bitter fruit is used for a entire range of ailments. Amla (301 mmol/100gram) is a superfood that has more than 50 times the antioxidant of blueberries (about 2 mmol/100g). Better yet, Amla (Gooseberry) has a wide spectrum of beneficial medicinal capacities, including positive benefits to the immune system, blood sugar, memory, and lowering cholesterol levels. It is antimicrobial and even used in neutralizing snake venom.