Burgenstock Waldhotel Health Program

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Burgenstock Waldhotel Health Program ( burgenstock-waldhotel-health-program )

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WALDHOTEL CHECK-UP WEIGHT LOSS PRO WEIGHT LOSS PRO Gemeinsam zum Wunschgewicht. – Waldhotel CHECK-UP Programm – Waldhotel Colour Cuisine Vollpension Medizinische Angebote – Ärztliche Kontrolle während des Aufenthalts (1 x wöchentlich à 30 Min.) – Finales Arztgespräch (30 Min.) – Kryotherapie «icelab» vor Personal Training, wenn keine Kontraindikation (4 x wöchentlich à 15 Min.) – Anleitung und Zubehör zur Selbstan- wendung eines täglichen Leberwickel Ernährung – Ernährungsberatung (2 x wöchentlich à 30 Min.) – «Cooking lab» Kurs (90 Min.) – 3 x täglich Basenpulver – Tägliches Bittersalz, Magnesiumcitrat – Individuell abgestimmte Microcare Mikronährstoff-Mischung für 30 Tage – Fastentag (1 x wöchentlich) Trainingstechniken – Personal Training (3 x wöchentlich à 60 Min.) – Nüchterntraining (2 x wöchentlich à 30 Min.) – Waldhotel Spa Körpermassage (3x wöchentlich à 50 Min.) – Vitaldome Behandlung (2 x wöchentlich à 30 Min.) – Wickelbehandlung (2 x wöchentlich à 25 Min.) – Tägliches Kneippen während Aufenthalt Unsere Experten empfehlen einen Min- destaufenthalt von zwei Wochen, um dauerhafte Ergebnisse zu erzielen. WEIGHT LOSS PRO Achieve your ideal weight with us. – Waldhotel CHECK-UP programme – Waldhotel Colour Cuisine full-board Medical Services – Consultation with a doctor (1 x weekly à 30 min) – Final consultation with doctor (30 min) – Cryotherapy ‘icelab’ ahead of personal trainings (if no contra-indication) (4 x weekly à 15 min) – Instructions and supply for self application of hot liver compresses Nutrition – Nutritional advice (2 x weekly à 30 min) – ‘Cooking lab’ class (90 min) – 3 x daily acid alkaline balance intake – Daily intake of acrid salts and magnesiumcitrate – Individually tailored supply of Microcare supplement for 30 days – Fasting day (1 x weekly) Exercise Techniques – Personal training (3 x weekly à 60 min) – Fasting training ( 2 x weekly à 30 min) – Waldhotel Spa body massage (3x weekly à 50 min) – Vitaldome treatment (2 x weekly à 30 min) – Wrap treatments (2 x weekly à 25 min) – Daily Kneipp therapy Our experts are highly recommending a minimum stay of two weeks in order to achieve long lasting results for your programme.

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