BRIGHT LIGHT THERAPY FOR late NIGHT EATING SYNDRome

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BRIGHT LIGHT THERAPY FOR late NIGHT EATING SYNDRome ( bright-light-therapy-for-late-night-eating-syndrome )

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Table 2 A Review of Six BLT Trials Completed for the Treatment of SAD. Authors Reeves et al., 2012 Meester et al., 2011 Flory et al., 2010 Michalak et al., 2007 Terman et al., 2007 N 41 22 19 19 83 Lux 10,000 10,000 10,000 10,000 5,000 Duration (minutes) 60 30 30 30-wk 1 45-wk 2 60–wk 3 &4 120 Frequency One administration 10 sessions over 2 weeks, M-F 12 consecutive sessions Daily for 4 weeks Daily for 1 week Time of Day Not earlier than 11:00 am Between 7:45 and 8:45 am Between 7:30 and 11:00 am Any time before 7:00 pm Morning, time not specified Control Group 60 minutes of placebo dim red light Blue enriched white light Compared to dim red light and 2 other conditions Dim red light None Aims of the Current Study The purpose of this study was to examine whether light therapy was an effective treatment for night eating behavior. Because NES is hypothesized to be related to a circadian delay of eating behavior, BLT may re-entrain eating behavior that occurs during the evening and nighttime to the daytime hours. Specifically, this study aimed to examine the effect of an open label BLT intervention on the primary outcomes of scores on the Night Eating Symptom Scale (NESS) and secondary outcomes of mood and sleep quality. Treatment development occurs in stages (Rounsaville, Carroll, & Onken, 2001), beginning with a stage 1a research including: specification of theoretical rationale, hypothesized causal chain, identification of target population, specification of procedures for monitoring performance in the intervention, and specification of measures to monitor treatment outcome 25

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