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11. Agitation 0 I am no more restless or wound up than usual. 1 I feel more restless or wound up than usual. 2 I am so restless or agitated that it's hard to stay still. 3 I am so restless or agitated that I have to keep moving or doing something. 12. Loss of Interest 0 I have not lost interest in other people or activities. 1 I am less interested in other people or things than before. 2 I have lost most of my interest in other people or things. 3 It's hard to get interested in anything. 13. Indecisiveness 0 I make decisions about as well as ever. 1 I find it more difficult to make decisions than usual 2 I have much greater difficulty in making decisions than I used to. 3 I have trouble making any decisions. 14. Worthlessness 0 I do not feel I am worthless. 1 I don't consider myself as worthwhile and useful as I used to. I feel more worthless as compared to other people. I feel utterly worthless. 15. Loss of Energy 0 I have as much energy as ever. 1 I have less energy than I used to have. 2 I don't have enough energy to do very much. 3 I don't have enough energy to do anything. 16. Changes in Sleeping Pattern 0 I have not experienced any change in my sleeping patterns. ------------------------------------------------------------ 1a I sleep somewhat more than usual. 1b I sleep somewhat less than usual. ------------------------------------------------------------ 2a I sleep a lot more than usual. 2b I sleep a lot less than usual. ------------------------------------------------------------ 3a I sleep most of the day. 3b I wake up 1-2 hours early and can't get back to sleep. ----------------------------------------------------------- 17. Irritability 0 I am no more irritable than usual. 1 I am more irritable than usual. 2 I am much more irritable than usual. 3 I am irritable all the time. 18. Changes in Appetite 0 I have not experienced any change in my appetite. ------------------------------------------------------------ 1a My appetite is somewhat less than usual. 1b My appetite is somewhat greater than usual. ------------------------------------------------------------ 2a My appetite is much less than before. 2b My appetite is much greater than usual. ------------------------------------------------------------ 3a I have no appetite at all. 3b I crave food all of the time. 63PDF Image | BRIGHT LIGHT THERAPY FOR late NIGHT EATING SYNDRome
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