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MINDFULNESS AND UVB IN THE TREATMENT OF MODERATE PSORIASIS 26 blossomed up. But just in the first period after the divorce, the psoriasis did in fact disappear from the elbow ...the arms, and you thought that was when you were going to have the worst. But the thing is, you feel the outbreaks after a while when you realize more what's going on. Frank experienced a divorce, but he explained that he didn’t have any symptoms of psoriasis in the recent period after the divorce. He had been expecting that it would be at” its worst” just after the divorce, but the symptoms were gone. Then some months later the disease came back. He suggested that the flare-ups perhaps happened when he realized what had occurred. He maintained a belief that distress aggravates the disease. Aggravate. This sub-category is based on the statements from Anne, Sara, Frank and Kaja. Anne had a distinct experience of working as a middle work manager. She explains the massive work load as well at its effect on psoriasis. She avoided situations with stress, since it aggravated her disease: Anne: One of those middle manager positions. (...) It was an insane job. And then I thought that I can’t do this. Also, considering that it could be worse. That I have to put myself in a situation where eh, yes, not trigger it that much. And, at the same time, in this stressing job, I thought that I can endure this, since the psoriasis is not getting any worse. Because it has generally been an indicator that there's some stress before exams or yes (...) Where I could measure the stress that was good for me because it did not trigger, and the stress that was bad for me because it triggered it (the psoriasis). Anne experienced the position as middle manager as stressful. She expected the job to aggravate her disease, since her psoriasis had been worse in other stressful situations. Certain kind of stressors triggered her disease and some didn’t. In that sense, she could reduce the risk of triggering the psoriasis by avoiding specific stress situations. Similarly, Kaja explained the stress she experienced in her employment: Kaja: I had first worked for 3 weeks to start with her, and so was the 3 weeks to end this again. And ... I stressed out some insane with it, I wrote and wrote and wrote and wrotePDF Image | Combining Mindfulness and Ultraviolet Phototherapy (UVB
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