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whereas the parasympathetic division typically inhibits this action. The sympathetic division mobilizes the body during emergency or stressful situations (e.g., fear, exercise, rage), whereas the parasympathetic division acts to unwind and relax us and to conserve bodily energy. The two divisions counterbalance each other’s activities. The ANS controls the Sympathetic-Adrenal-Medullary (SAM) axis, the first pathway. The tissues and organs of the ANS are heavily laced with nerve fibers that provide support for the immune-cell populations, many of which are mobile cells. The motor neurons in the nerve fibers have receptors for neurotransmitters, the brain chemicals we use to send messages throughout the body. Cell traffic into these organs takes place in areas that are supplied with a large variety of nerves using several different neurotransmitters. This action is possible because, although the nervous and immune systems function in different ways, they share common receptors for neurotransmitters and neuropeptides. Immune cells are similar to neurons in that they have receptors to which neurotransmitters and neuropeptides can attach. Once neurotransmitters have attached to immune cells, they can affect the immune cells’ ability to multiply, travel, or kill invaders. Because these chemicals are released during times of strong emotion, it follows that emotions may modify our susceptibility to disease. (pp. 5–6). This immune cell process assists with understanding how the use of positive affirmations to increase calm emotions of love and well-being may be beneficial to one’s health. The use of light for healing has been used throughout the ages. Regarding the ancient use of light, Thomas Saunders (2002) wrote, The treatment rooms of ancient Egypt were designed to use sunlight to refract light into separate colors of the spectrum so that each patient could be bathed in the appropriate 6PDF Image | Light, Sound, Vibration for Healing and Stress
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