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the physical body is continuously refashioned of elemental components assimilated from food. The mental body is composed similarly of sensations, thoughts, images, emotions, and ideas – forms, which are comparable to foodstuffs at subtler levels and must be digested and assimilated for healthy functioning (the astral body is considered an extension of the field of the mind, not a spiritual body per se). (pp. 319–920) The above passage discusses how the physical body is constantly regenerating itself and how food assists with this process. Grossinger (1995) also discussed the levels of the biofield and how thoughts, images, and emotions are comparable to the assimilation of food: The Prana body is closer to pure spirit body. It draws energy directly from the air in the lungs and also stores the Pranic aspect of food digested in the colon. Whereas corporeal substance moves through the channels, nerves, and arteries of the physical body and is assimilated into the flesh and thought, Prana courses “through the ethereal channels called Nadis and their plexuses (chakras). The vital or Pranic body exerts its effects by stimulating the physical channels, which flow in synchrony with its Nadis.” Prana is activated by nerves, fanned by deep, regular breathing, and dispersed through the skin and pores. When these channels become blocked and numbed, diseases originate. Illness can be cured by the practice of yoga and meditation. In Hindu science, the chakras are the reservoirs and activating centers of Pranic energy. (pp. 319–321) The above passages tie the subtle energy of the chakras, meridians, and biofield to the physical body, breath, and food. Gerber (2001) described Nadis as “the thread-like subtle paths of energy flow from the chakras to the various regions of the body. Meridians have physical components, whereas Nadis are non-physical” (p. 560). The concept of curing illness by the practices of yoga and meditation is healing with thoughts and breath, which brings the higher vibration down 28PDF Image | Light, Sound, Vibration for Healing and Stress
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