The Effects of Lighting Design on Mood, Attention, and Stress

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The Effects of Lighting Design on Mood, Attention, and Stress ( the-effects-lighting-design-mood-attention-and-stress )

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Table of Contents Introduction....................................................................................................................... 1 1.1 The Built Environment ............................................................................................. 1 1.2 Lighting..................................................................................................................... 3 1.3 Light Therapy ........................................................................................................... 3 1.3.1 Specifications of Lightbulbs .............................................................................. 3 1.3.2 Seasonal Affective Disorder .............................................................................. 5 1.3.3 Light Therapy Lamps......................................................................................... 7 1.4 The Current Study..................................................................................................... 8 1.4.1 Rationale ............................................................................................................ 8 1.4.2 Hypotheses ......................................................................................................... 9 Methods............................................................................................................................ 13 2.1 Participants.............................................................................................................. 13 2.2 Measures ................................................................................................................. 13 2.2.1 Profile of Mood States-Short Form.................................................................. 13 2.2.2 Seasonal Pattern Assessment Questionnaire.................................................... 14 2.2.3 Heart Rate ........................................................................................................ 14 2.2.4 Sustained Attention Task ................................................................................. 14 2.3 Procedure ................................................................................................................ 16 2.4 Data Analysis .......................................................................................................... 17 Results .............................................................................................................................. 19 3.1 Emotion: POMS-SF ................................................................................................ 19 3.2 Physiology: Heart Rate ........................................................................................... 22 3.3 Cognition: Sustained Attention (CCPT) ................................................................. 25 Discussion......................................................................................................................... 29 4.1 Limitations .............................................................................................................. 29 4.1.1 Limitations of the Current Study ..................................................................... 29 4.1.1.1 Sample Size............................................................................................... 29 4.1.1.2 Weather Patterns ....................................................................................... 30

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