The Effects of Lighting Design on Mood, Attention, and Stress

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The Effects of Lighting Design on Mood, Attention, and Stress ( the-effects-lighting-design-mood-attention-and-stress )

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Appendix B: SPAQ If you experience changes with the season, do you feel that these changes are problems for you? YES IF YES, is this problem: mild moderate severe disabling (circle one) or NO To what degree do the following change with the seasons? Moderate Marked No Slight Change Change change Change Extremely Marked Change Sleep length Mood (overall feeling of wellbeing) Energy Level 01234 4 01234 Social activity 0 1 2 3 4 0 1 2 3 Appetite 0 1 2 3 4

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