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Figure 2: A 12 year old patient with extensive tuberculosis of the spine, paraplegia and atrophy of the muscles who was completely cured after 18 months of Heliotherapy at Leysin Clinic (Hobday, 1999). According to the results achieved by Dr. Zane Kime (1980), who performed research on the effects of sunlight on human physiology, a series of exposures to sunlight results in effects very similar to that of exercise. These include: a decrease in resting heart rate, blood pressure, respiratory rate, blood sugar, and lactic acid in the blood, and increases in energy, strength, endurance, tolerance to stress, and the ability of the blood to store oxygen. 1.2.3 Examples of Documented Light Research on the Effects of Light and Colour Before commencing with descriptions of the various modalities of the light and colour therapies, a few examples of the effects of light and colour on plants, animals, school children and its use within the medical field have been stated below. This will serve to introduce the reader to this subject by reviewing known and proven scientific evidence of the beneficial and detrimental effects in the use of light and colour. 1.2.3.1 The Effect of Light on Man, Animals and Plants John N. Ott (1973), creator of the full spectrum ‘Ott Lights’, performed detailed studies on effects of natural and artificial light upon man, plants and animals. In a thesis, published by Pocket books, he detailed most of the results from his research. Included below are a few examples of his findings. 6PDF Image | THE USE OF LIGHT AND COLOUR AS A HEALING MODALITY
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