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Combining Mindfulness and Ultraviolet Phototherapy (UVB

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Combining Mindfulness and Ultraviolet Phototherapy (UVB ( combining-mindfulness-and-ultraviolet-phototherapy-uvb )

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MINDFULNESS AND UVB IN THE TREATMENT OF MODERATE PSORIASIS 38 mindfulness to prevent my next relapse”. Her belief in doing mindfulness for its benefit of better sleep. Motivation. Two informants (Sara and Frank) practiced mindfulness in a room close to the skin clinic. The motivation was illustrated in term of how much they practiced, but also the use after the study: Frank: I heard a lot in the beginning. And it was I think was very good. (...) But I think I've been dropping by the Mindfulness now in every week after I have stopped on treatment. Most of the informants were motivated to doing mindfulness, and some even practiced after the treatment such as Frank and Ellen. Some patients had different experiences of doing mindfulness than the informants presented: N: I did not become any healthier. I do not see the use of philosophy about life. The motivation here was mostly linked to the result, and when the result was not as expected it is only logical that the spirit faded away. Issues. There were some issues with the mindfulness practice. The overall issues were presented by Ellen and a commentary: S: the sound files are for a time very monotonous. Personally, I have had problems with not to fall asleep by. It will say that I think it's just a couple of times that it did not happened. As it states the intervention was perceived to be bit to “monotonous”, which was presented also by Ellen that she sometimes became sleepy while listening to the intervention. Sara was quite new to the experience of doing mindfulness and had a different angle to the mindfulness: Sara: I don't know if you can learn them after having been listening to the mindfulness. And learn how to calm down. But it's a learning it as well. So, you got to use it a long time, I think.

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