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Anger needs to be expressed in a constructive way. The ‘fire’ of anger that is overly expressed or suppressed cause malfunctions within the solar plexus chakra. People with liver problems commonly tend to have an anger problem as well. Problems with digestion, diabetes, ulcers and hypoglycaemia relate directly to this area. Starches nourish this chakra (Judith, 2000). 3.4.4.4 Heart Chakra – Green (4) The heart chakra forms the central core of the human being. Due to this, disruption within this chakra will cause all other chakras to be unbalanced. The psychological function of the fourth chakra is the ability to express the qualities of compassion, understanding and love. It involves the integration, unity and balance of all aspects of life. The love experienced here is different from the ‘passion’ love of the second chakra. Sexual love is object orientated – stimulated by another person only. The love coming from the heart chakra is not dependant on outside stimulation but is rather a state of being. It is the driving force behind most people on earth. Human beings are always searching for ‘perfect’ love in various different ways. The use of sex, the need for approval, and the accumulation of money and power are misplaced methods used for the integration and balance that the heart chakra represents. Undue attachment to one person, jealousy, old resentments, hurt experienced from rejection and failed relationships, and bigotry all reduce and block the flow of energy from this area. Love involves union and wholeness. Anything that encourages separation from (e.g. racism) rather than unity disrupts the ability to experience this purist form of love. The breath, as an air element, is one of the primary keys to health within the heart chakra. Any disruption of the breathing process (e.g. lung disease) would indicate a severe blockage of this chakra. The yogic practice of ‘pranayama’, or breath control, and the consumption of vegetables clear and revitalise this chakra (Judith, 2000). 3.4.4.5 Throat Chakra – Blue (5) Chakra five is the centre related to communication through sound, vibration, self-expression and creativity. Its attributes include listening, speaking, writing, chanting, singing and artistic talents which are all forms of expression. 48PDF Image | THE USE OF LIGHT AND COLOUR AS A HEALING MODALITY
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