TEL: +1 608-238-6001 Email: greg@cruisingreview.com
New Health Series An important part of traveling is maintaining proper health. This series dives deep into help making good food choices and techniques that reduce the effects of long flights and other travel struggles. More Info
Bemer PEMF Device Review and Experience New as of April 2024 and updated on 27 June, 2024 I just received the Bemer Therapy System Evo to see if it helps after long flights, post covid, and circulation. More Info
DIY Skin Cream Make skin cream at home using natural products. More Info
Bemer Therapy System Evo |
|
Review in Progress Purchasing Experience: Ordering process online was a hassle. You have to select a Bemer representative for their commission. The site will not allow you to continue to purchase unless you select a representative (I just selected a name at random and put in their information). Awful order experience. My order price was around $4,290.00 plus $235.95 tax (5.5 percent) for a total around $4,525.95Product Description: 414120 BEMER Basic-Set EvoNote on Invoice: Bemer provides a 100% refund on all purchases returned to us in an acceptable condition (based on agreed terms and conditions) within 3 days, and a 90% refund on all purchases returned within the the first 30 days (i.e., a 10% restocking fee applies, which will be collected separately for financed purchases).10 April 2024: Shipment arrived after a week in transit via UPS (and many shipment excepts while coming through customs in Kentucky UPS hub for international shipments). The phone number for my address label was incorrect. Shipment arrived around 1:30 pm from UPS Saver. Shipment box had a few punctures on the outside box, but inside contents were in perfect condition.I set up unit on the floor and ran for 8 minutes on low intensity, then 8 minutes on P1 (which ramps up treatment signal slightly). Some nice music played (like in a spa) which can be muted. Easy to set up and get running. My first experience was pleasant. A slight tingling feeling in my hands and legs. You can lay on the mat, or put the mat on top, since the coils produce treatment waves on both sides.I will be keeping a log of all treatments, along with visual and blood pressure (both arm and brachial) to chart any progress. I've been keeping a health log since 2018 |
Bemer Therapy System Evo with B Box Evo and B Body Evo |
Bemer Therapy System Evo with B Box Evo and B Body Evo Unboxing |
Bemer Therapy System Evo with B Box Evo Side Magnetic Connectors |
Bemer Therapy System Evo with B Box Evo and B Body Evo |
Bemer Therapy System Evo with B Box Evo and B Body Evo |
Bemer Therapy System Evo with B Box Evo Front Side |
Bemer Therapy System Evo with B Box Evo Back Side |
Bemer Therapy System Evo with B Box Evo Controller |
Bemer Therapy System Evo Unboxing |
Bemer B Box Evo |
|
Bemer Therapy System Evo with B Box Evo Controller |
The Impact of PEMF Therapy on Circulation: Enhancing Blood Flow for Improved Health Introduction:Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive treatment that has been gaining recognition for its potential benefits in improving circulation. By using electromagnetic fields, PEMF therapy can stimulate cellular activity, leading to a range of positive effects on the body. One of the key areas where PEMF therapy has shown promise is in enhancing blood circulation, which is vital for delivering oxygen and nutrients to the body's cells and tissues. In this article, we will explore the science behind PEMF therapy and its effects on circulation, as well as the potential benefits it offers for overall health and wellness.Understanding PEMF Therapy:PEMF therapy involves the use of electromagnetic fields to stimulate cellular activity. The therapy works by sending electromagnetic pulses through the body, which can penetrate deep into tissues and organs. These pulses are thought to influence the behavior of cells, encouraging them to function more effectively. This can lead to a range of benefits, including improved circulation, reduced inflammation, and enhanced healing.The Science of PEMF Therapy and Circulation:PEMF therapy has been shown to improve circulation by promoting the dilation of blood vessels, which allows for increased blood flow. This is achieved through the activation of nitric oxide, a molecule that is responsible for relaxing the smooth muscle cells in the blood vessels. As these cells relax, the blood vessels widen, allowing more blood to flow through them.In addition to promoting vasodilation, PEMF therapy can also enhance capillary formation. Capillaries are the smallest blood vessels in the body and are responsible for delivering oxygen and nutrients to the body's cells. By increasing the number of capillaries, PEMF therapy can improve the delivery of oxygen and nutrients to the body's tissues, which can lead to improved cellular function and overall health.Benefits of Improved Circulation:Enhanced blood flow offers numerous benefits for the body, including:Improved Oxygen and Nutrient Delivery: When blood flow is increased, more oxygen and nutrients can be delivered to the body's cells and tissues. This can lead to improved cellular function and overall health.Reduced Inflammation: Improved circulation can help to reduce inflammation by removing waste products and toxins from the body more effectively. This can lead to reduced pain and swelling in affected areas.Faster Healing: Enhanced blood flow can also speed up the healing process by delivering more oxygen and nutrients to damaged tissues. This can help to reduce recovery times and improve outcomes for a range of conditions.Improved Cardiovascular Health: Improved circulation can help to reduce the risk of cardiovascular disease by promoting the health of the blood vessels and reducing the likelihood of blockages and clots.Conclusion:PEMF therapy is a promising treatment for improving circulation and enhancing overall health and wellness. By promoting vasodilation, enhancing capillary formation, and improving blood flow, PEMF therapy can offer numerous benefits for the body. Whether you are looking to improve your cardiovascular health, reduce inflammation, or speed up the healing process, PEMF therapy may be a valuable tool to help you achieve your goals. |
|
Bemer Therapy System |
Bemer Literature Search as of 22 May 2024 https://www.ncbi.nlm.nih.gov/pmc/?term=bemer+pemfPMC Full-Text Search ResultsItems: 1 to 28 Full Text Search Resultshttps://www.ncbi.nlm.nih.gov/pmc/?term=pemf (the most broad search parameter available for this database)PMC Full-Text Search ResultsItems: 1 to 20 of 1073https://www.mdpi.com/search?q=bemer+pemfResults: 1https://www.mdpi.com/search?q=pemfResults: 65 See our search for publications on PEMF ResearchPMS US National Library of Medicine National Institutes of Health Search for the name Bemer + PEMF |
|
Traveling with the Bemer The Bemer is not made for ease or convenience in travel. The B.Box is clunky and heavy, not to mention all the cords.A better system is to have the user interface in a smartphone app, then have a separate controller box for the actual magnetic resonance pad.120 V wall power (USA) is supplied to the adaptor, and from the adaptor to the B.Box is 15V and 2.4 amps to the B.Box and the output to the Pad or other devices is significantly less. The power used for the entire system is 15 x 2.4 = 36 watts (very low power used).The power from the B.Box controller to the applicator, is barely measurable (i.e. almost nothing).Data: B.PAD111 x 13 x 1,5 cmAverage Flux Density: ≈ 100 μT (max. level)Average Flux density plus (Applicator): ≈ 150 μT (max. level)Power Consumption (System): 30 Watt max.Input Output (System): 100-240 VAC 50- 60 Hz, 0.6A12-15.1 VDC, 2.0 AOptional 7.2 V Li- Ion batteryNon-Clinical Testing:Performance testing involved multiple measurements of:• BEMER signal waveform current output (AC RMS in mA) generated from B.BOX Classicand Professional consoles as input to the applicators• magnetic flux output (μT) generated from B.BODY, B.SPOT, B.SIT and B.PAD applicatorsat all signal intensity input levels 1-10Reference: Please see link below for FDA letter application. |
Infinity Turbine is currently developing 1070 nm LED arrays for transcranial photobiomodulation for brain diseases |
1070 nm LED Array for Light Therapy by Infinity Turbine for Neurophotonics Infinity Turbine is currently developing 1070 nm LED arrays for transcranial photobiomodulation for brain diseases.Brain diseases account for 30% of all known diseases. Pharmacological treatments are often limited by the blood-brain barrier, which restricts drug delivery to the central nervous system (CNS). Transcranial photobiomodulation (tPBM) is an emerging technology that shows promise for treating brain diseases due to its effectiveness, non-invasiveness, and affordability. tPBM has been extensively used in pre-clinical experiments and clinical trials for conditions such as stroke and Alzheimer’s disease. The brain, a vital component of the CNS, is responsible for life activities such as thinking, emotion, and memory. Brain regions are anatomically interconnected, demonstrating both specialization and collaboration, making the brain one of the most complex and advanced systems in nature. However, the brain is highly susceptible to various disorders, including cerebrovascular diseases, neurodegenerative diseases, and brain inflammation. Photobiomodulation, which uses low-power light in the visible and near-infrared spectra to trigger biological responses in cells and tissues, has been considered a potential therapeutic strategy for Alzheimer’s disease (AD). Additionally, 1070-nm light pulsed at 10 Hz can reduce perivascular microglia and promote angiogenesis, enhancing Aβ clearance. Our study confirms the crucial roles of microglia and cerebral vessels in using 1070-nm light for treatment. Infinity Turbine Website |
Red Light Therapy at 660-680nm Provides an Effective Approach to Reducing Pain |
Red Light Therapy on the Feet Help Reduce Inflammation |
The Power of Red Light Therapy: Enhancing Circulation and Improving Health Introduction:Red light therapy, also known as photobiomodulation or low-level laser therapy, has gained significant attention in recent years for its wide range of health benefits. One of the most remarkable effects of red light therapy is its ability to enhance circulation, which is vital for delivering oxygen and nutrients to the body's cells and tissues. In this article, we will explore the science behind red light therapy, its impact on circulation, and the numerous health benefits it provides.Understanding Red Light Therapy:Red light therapy involves the use of low-level wavelengths of red and near-infrared light to stimulate cellular activity. The therapy works by penetrating the skin and promoting the production of adenosine triphosphate (ATP), which is the primary source of energy for cells. This increased energy production can lead to a range of positive effects on the body, including improved circulation.The Impact of Red Light Therapy on Circulation:Red light therapy has been shown to improve circulation by promoting the dilation of blood vessels. This allows for increased blood flow, which can deliver more oxygen and nutrients to the body's cells and tissues. Additionally, red light therapy can stimulate the production of nitric oxide, a molecule that helps to relax the smooth muscle cells in the blood vessels, further enhancing blood flow.Benefits of Improved Circulation:Enhanced blood flow offers numerous benefits for the body, including:Improved Oxygen and Nutrient Delivery: When blood flow is increased, more oxygen and nutrients can be delivered to the body's cells and tissues. This can lead to improved cellular function and overall health.Reduced Inflammation: Improved circulation can help to reduce inflammation by removing waste products and toxins from the body more effectively. This can lead to reduced pain and swelling in affected areas.Faster Healing: Enhanced blood flow can also speed up the healing process by delivering more oxygen and nutrients to damaged tissues. This can help to reduce recovery times and improve outcomes for a range of conditions.Improved Cardiovascular Health: Improved circulation can help to reduce the risk of cardiovascular disease by promoting the health of the blood vessels and reducing the likelihood of blockages and clots.Eye Health: Red light therapy has been found to offer a range of benefits for eye health. It supports eye health by generating cell repair, reducing inflammation, and promoting healthy circulation. Specifically, it has been shown to slow age-related macular degeneration and support healing after eye surgery.A study from the University College London found that a brief application of deep red light in the morning once per week can improve vision that has declined due to aging, for up to a week. This improvement is attributed to the fact that red light increases the charge of the mitochondria in the eyes, allowing them to increase their energy output, which declines with age or disease.Another study found that red light therapy can improve color vision and color contrast in aging adults. A single three-minute session of red light therapy to aging retinas once a week returned color contrast levels to those of younger adults for an entire week.Moreover, red light therapy has been suggested to have the potential to improve eye health and should lead to affordable home-based eye therapies, helping the millions of people globally with naturally declining vision. It's been shown to enhance eyesight and protect against age-related macular degeneration.Conclusion:Red light therapy offers a non-invasive and effective way to enhance circulation and improve overall health. By promoting vasodilation, increasing blood flow, and reducing inflammation, red light therapy can provide numerous benefits for the body. Whether you are looking to improve your cardiovascular health, reduce inflammation, or speed up the healing process, red light therapy may be a valuable tool to help you achieve your goals.
|
RLT on the Feet Help with Circulation and Reduce Inflammation |
|
Bemer Connector Proper Placement One of the return issues is a broken pin on the connector.The proper way to attach the magnetic connector is to slowly rotate in from 90 degree angle, instead of letting it snap in (which ultimately damage the pins).
|
|
14 April 2024 Update I have been using the Bemer experience for almost a week now. Typically I start my morning with a P2 16 minute session which starts at low and ends with medium intensity. I start with the Bemer pad on top of my body, then follow up with a 8 minute medium intensity by laying on the Bemer pad.In the afternoon I follow-up with the same routine.I use it in combination with my Red Light Therapy (RLT) which is at 660-680 nm wavelength. The RLT belts I bought from Amazon for about $39 each. In the morning I use 4 RLT belts which cover my upper and lower legs. A few times during the day, I put the RLT below and on top of my feet. Specifically, at 61, my knees typically ache from biking around 2000 miles per year and lots of long flights sitting down. The RLT makes the aches and pains disappear.I have also had lots of left leg problems with bulging arteries since Covid (and the mRNA vaccine in 2022). This is especially worrisome after long flights to Europe and back. It usually results in left leg inflammation as seen by swelling.The reason for my purchase of a PEMF device (Bemer) is to help with the circulation.I have a multi-pronged approach, which first starts with a plant-based diet, fruits, and spices. All of that is complemented with exercise, biking, and a elliptical trainer. The worst part of traveling is too much sitting. This stresses out the lower back and knees.My goal with my travels now is to try to find some healthy approaches to traveling, even when only poor dietary choices and lots of sitting are the norm.The Bemer experience is just another attempt and effort to try to better my health, and delay the awful effects of aging and inflammation gained while traveling. |
|
23 April 2024 Update I have been using the Bemer experience for several weeks now. Morning: P2 16 minute session which starts at low and ends with medium intensity. I start with the Bemer pad on top of my body, then follow up with a 8 minute medium intensity by laying on the Bemer pad. I think it's important to gradually build up the intensity, time, and programs from the lowest level first.In the afternoon I follow-up with the same routine.All these observations are anecdotal. I wish I could have established my beginning biometrics, but my healthcare provider (Dean SSM) charges around $500 (out of pocket) for blood work, and around $5,000 (out of pocket) for a leg ultrasound (shows artery health and possible blood clots). I know this from my last visit, when I had a high C-reactive reading and I was giving a ultrasound for leg blood clots after traveling (I travel about 6 times a year to Europe).Calf Development: Since the pandemic/Covid/Vaccine I have been unable to get good muscle development on my lower legs, even with biking 2,000 miles and regular exercise. Now the development is returning. I'm getting good muscle formation.Feet: Foot circulation is definitely improving.Losing Weight: No change seen.Left Leg Arteries: Vericose veins are decreasing in visual appearance.Recovery After Biking: Typically when I'm biking more than an hour a day, I'll notice leg tension in the evening when lying down. That has virtually disappeared. For me, this indicates it might be good for muscle and recovery from exercise and biking.Possible Negative Side Effects: I am getting some lower level brain fog. Some times very light dizziness when sleeping. Sometimes I'm noticing heart palapatations when using the Bemer on high intensity, and when using the therapy.Other Therapies:I use Bemer in combination with my Red Light Therapy (RLT) which is at 660-680 nm wavelength, which I use on my lower legs. |
|
12 May 2024 Update After a two week break of the Bemer, from traveling to Europe with two long haul (at or more than 10 hours of stitting time) and three shorter flights (1-3.5 hours), along with unhealthy eating, and less-than-normal exercise and biking.Upon return my left leg and foot had swelling, and some on the right leg and foot.Within three days of resuming my Bemer treatment (P2 for 16 minutes and Low Intensity for 8 minutes twice a day) the leg and foot swelling has completely subsided.Since the pandemic, I've been traveling to Europe around six times a year. With each return, leg swelling was prevalent for up to 2-3 weeks. It was particularly bad in 2022 after getting Covid in January 2022, and then getting the mRNA booster shot in February 2022. It left leg swelling was so bad after traveling in 2022 that I sought medical evaluation and had a leg artery ultrasound for blood clots (none were found - but were recommended after a high blood inflammation indicated by C-Reactive testing).In summary, the Bemer has helped reduce long haul flight leg and foot swelling. My current routine:Morning: P2 16 minute session which starts at low and ends with medium intensity. I start with the Bemer pad on top of my body, then follow up with a 8 minute low intensity by laying on the Bemer pad. I think it's important to gradually build up the intensity, time, and programs from the lowest level first.In the afternoon I follow-up with the same routine.Left Leg Arteries: Vericose veins are decreasing in visual appearance.Recovery After Biking: Typically when I'm biking more than an hour a day, I'll notice leg tension in the evening when lying down. That has virtually disappeared. For me, this indicates it might be good for muscle and recovery from exercise and biking.Other Therapies:I use Bemer in combination with my non-Bemer Red Light Therapy (RLT) belts, which are at 660-680 nm wavelength, which I use on my lower legs. I have four belts (two top and two bottom), once a day for 30 minutes while doing sittups. |
|
15 May 2024 Update I now have a Bemer coach. Thank you JJ for helping me dial-in the Bemer device, so I can optimize its effect.The first order of business was to discuss my current usage (see in my posts).JJ emphasized that everyone should first start as directed, at the lowest settings (this is clearly indicated in the instruction book).So now, I'll limit my Bemer usage to twice a day. In the morning I'll do either a S3 or low intensity for 8 minutes.And in the afternoon, I'll do a 8 minutes low intensity.If you need a Bemer coach, please email me for JJ's contact information (he is in southern California).As a side note, I really want to look at the Bemer B.Pad.Evo (smaller version) for wrist issues and carpal tunnel for all my programmer friends. I also want to look at using this for travel. The only issue is that it only hooks up to the large and heavy B.Box.Evo (too clunky for streamlined travel.29 May 2024 Update. I can't recommend using a coach, they're more focussed on multi-level marketing than anything else. Just follow the instructions with the Bemer guide, and you'll be fine. The only complaint I have so far with the Bemer product is the horrible MLM method of sales. It's beyond annoying and detracts from the authenticity and quality of the product. Any pyramid marketing scheme detracts from the product. Remember AMWAY ? |
|
|
16 May 2024 Update The night of 15 May, had more intense dizziness and nausea, to the point where I had to get out of bed and sit up and watch TV for an hour.No use for Thursday 16 May.
|
|
17 May 2024 Update Morning: S3 Low Intensity for 20 minutes in morning.Morning Wakeup BP: 120/84 57.Afternoon: Low Intensity Pad on Top 8 minutes. Low Intensity Pad on Bottom 8 minutes.BP Before Bemer Therapy: 115/79 64 BP After: 108/75 71.Note: Lower BP may be due to relaxing during Bemer therapy. |
|
|
18 May 2024 Update Morning: S3 Intensity 20 minutes Pad on Top. Low variable intensity.BP Before: 115/83 62BP After: 116/77 56RLT (Red Light Therapy): Eyes morning only.RLT: Legs top and bottom.Afternoon:Low Intensity 8 minutes Pad on top. Low Intensity 8 minutes Pad on bottom. BP Before: 115/76 71BP After: 121/74 69Low Level Brain Fog: Still happening.Bemer MLM: This needs to be addressed in a separate blog post. The level of intense sales (remember Amway ?) is off the charts. I'm surprised in this day and age that multi-level sales still exist (I guess Switzerland and Lichtenstein are still in the last century).
|
|
22 May 2024 Update Morning: S3 Intensity 20 minutes Pad on Top. Low variable intensity.BP Before: 117/90 62 O2: 96 HR: 68BP After: 118/86 55 O2: 97 HR: 58RLT (Red Light Therapy): Eyes morning only.RLT: Legs top and bottom.InfraRed 800 nm with Red Light 660 nm Therapy on Head: 10 minutes.Afternoon:Low Intensity 8 minutes Pad on bottom. BP Before: 107/77 62 O2: 98 HR: 75BP After: 109/79 64 O2: 96 HR: 81Low Level Brain Fog: Trying InfraRed Therapy to clear. |
|
|
23 May 2024 Update Morning: S2 Intensity 8 minutes Pad on Top. Low variable intensity.Low Intensity 8 minutes Pad on Bottom.BP Before: 118/84 55 O2: 96 HR: 69BP After: 117/74 56 O2: 96 HR: 64RLT (Red Light Therapy): Eyes morning only.RLT: Legs top and bottom.InfraRed 800 nm with Red Light 660 nm Therapy on Head: 10 minutes.Afternoon:Low Intensity 8 minutes Pad on bottom. BP Before: 110/79 71 O2: 96 HR: 82BP After: 125/75 62 O2: 96 HR: 75Flashing Light into Eyes for Gamma Therapy: 15 minutes. Only tried once.Low Level Brain Fog: Trying InfraRed Therapy and Gamma Therapy to clear. Will try a few times (not daily).Brain Fog: gone.
|
|
29 May 2024 Update Morning: Low Intensity 8 minutes Pad on Top with Plus boost. Low variable intensity.Low Intensity 8 minutes Pad on Bottom with Plus boost.BP Before: 120/82 55 O2: 97 HR: 70BP After: 119/86 58 O2: 97 HR: 65RLT (Red Light Therapy): Eyes morning only.RLT: Legs top and bottom.InfraRed 800 nm with Red Light 660 nm Therapy on Head and Feet: 10 minutes.Light Therapy for Eyes: 30-40 hz entrainment.Afternoon:Low Intensity 8 minutes Pad on Top with Plus boost. Low variable intensity.Low Intensity 8 minutes Pad on Bottom with Plus boost.BP Before: 105/73 65 O2: 96 HR: 75BP After: 117/72 64 O2: 97 HR: 70InfraRed 800 nm with Red Light 660 nm Therapy on Head and Feet: 10 minutes.Brain Fog: Gone after using light therapy.Note: doing same morning and afternoon Bemer and RLT/IR Therapy every day. |
|
|
7 June 2024 Update Morning: Low Intensity 8 minutes Pad on Top with Plus boost. Low Intensity 8 minutes Pad on Bottom with Plus boost.BP Before: 124/89 62 O2: 97 HR: 77BP After: 108/82 57 O2: 95 HR: 65RLT (Red Light Therapy): Eyes morning only.RLT: Legs top and bottom.Afternoon:Low Intensity 8 minutes Pad on Top with Plus boost. Low variable intensity.Low Intensity 8 minutes Pad on Bottom with Plus boost.BP Before: 114/81 62 O2: 97 HR: 70BP After: 106/72 59 O2: 96 HR: 72Daily: dull headaches on frontal lobe of brain. Brain fog returning. Some memory loss. Trouble sleeping (wake up midway through sleep). Bad dreams for past week.Note: doing same morning and afternoon Bemer therapy since last update (every day, no days skipped).Morning Only: RLT/IR Therapy every day on legs/knees. RLT on eyes every day for 5 minutes.
|
|
9 June 2024 Update No Bemer today.Awful nights sleep. at 11:50 pm night prior awoke from light nausea and dizziness. Dull headache frontal lobe of brain. Bad dreams. Memory problems.12:45 am night prior BP 129/81 57Got out of bed and was researching PEMF side effects until around 2:05 am. BP 120/76 60Back to sleep until wake up at 6:15 am.BP 125/87 58O2: 97 HR: 68.Won't use Bemer for a few days.In the morning did same routine of red light therapy. So the only thing I changed for the day was not using the Bemer therapy.Note: By end of day, no frontal lobe headache and brain fog gone. |
|
|
10 June 2024 Update Note: No Bemer day prior (Sunday 9 June).Great nights sleep. No brain fog. No frontal lobe brain headache. Feeling more alert than all of past week. No memory issues.Morning BP: 119/82 58O2: 98 HR: 73I will take a few days off from the Bemer, then continue without using the Plus feature, which boosts signal every 20 seconds.Note: It's important to keep a daily log, so you can refer back to when you changed settings on the Bemer. My theory is that using the Bemer Plus (Boost) is a disaster. I'm curious if this is a feature that was added since previous versions.One thing for sure is that the Bemer therapy will effect your brain, depending on use. You may have a similar effect at the dentists office when they use the newer Ultrasound cleaning appliance on your teeth, which can be felt in your brain. It makes the dental technicians job easier, but has a very bad user experience (literally rattling the brain since ultrasound uses 37 kHz).Reference: Ultrasonic FrequencyA frequency of 37 kHz or 37,000 cycles per second is ideal for most dental instrument cleaning requirements. Multi-frequency units are used for cleaning tasks such as difficult-to-remove contaminants (lower frequencies) or cleaning equipment with highly polished or complex surfaces (higher frequencies).Source: https://tovatech.com/blog/458/ultrasonic-cleaner/ultrasonic-cleaner-for-dental-instruments#:~:text=Ultrasonic%20Frequency,most%20dental%20instrument%20cleaning%20requirementsBemer Frequency:BEMER device and application.(A) The electromagnetic field (EMF) with a pulse-duration of 30 ms and a pulse-frequency of 30 Hz was generated by a commercially available control unit B.Box Classic (BEMER AG Int.) with 10 different levels of magnetic field intensity (from 0 μT to 35 μT).Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5154536/#:~:text=BEMER%20device%20and%20application.,0%20μT%20to%2035%20μT).Dentist Office Ultrasound Frequency |
|
|
16 June 2024 Update Note: No Bemer since Sunday 9 June 2024.Good night sleep all week.No noticeable difference from not using Bemer Therapy device.No noticeable difference in blood pressure or O2.Using Red Light Therapy on feet and legs every day. Biking every day.Do not use the PLUS (booster). I think that might be the problem associated with brain fog, memory issues, etc. I will now using the Bemer without it.
|
|
|
18 June 2024 Update Good night sleep night prior.BP: 117/84 59 O2: 96 HR: 74Not using the PLUS (booster). I think that might be the problem associated with brain fog, memory issues, etc. I will now using the Bemer without it.Morning: Low Intensity 8 minutes Pad on Top NO lightning booster. Low Intensity 8 minutes Pad on Bottom NO lightning booster. BP: 117/79 60 O2: 97 HR: 60Morning Red Light Therapy: 20 minutes feet and legs.BP Afternoon Prior Bemer: 107/75 63 O2: 95 HR: 82Afternoon: Low Intensity 8 minutes Pad on Top NO lightning booster. BP: 109/81 63 O2: 95 HR: 73
|
|
|
19 June 2024 Update Good night sleep night prior.BP: 111/78 59 O2: 96 HR: 81Morning: Low Intensity 8 minutes Pad on Top NO lightning booster. Low Intensity 8 minutes Pad on Bottom NO lightning booster. BP: 116/74 59 Morning Red Light Therapy: 20 minutes feet and legs.BP Afternoon Prior Bemer: 109/78 59 O2: 96 HR: 76Afternoon: Low Intensity 8 minutes Pad on Top NO lightning booster. BP: 108/79 57Noticing some brain fog.
|
|
|
27 June 2024 Update Good night sleep night prior.BP: 116/83 58 O2: 97 HR: 74Morning: S3 (low intensity variable) for 20 minutes only, Pad on Top NO lightning booster (not available on S3).BP: 127/81 56O2: 95 HR: 66Morning Red Light Therapy: 20 minutes feet and legs.No Bemer in afternoon. Found that using twice a day leads to brain fog and memory issues.Other Notes: biking 30 km per day during summer. Hibiscus tea in morning and afternoon.
|
|
Oregano Oil When I first started my botanical extraction company in 2015, which made supercritical CO2 plant oil extractions, I came across a variety of healthy plant extractions. One of which was oregano oil extract. This hot extract (a way to describe a condensed extract which needs to be mixed with a carrier oil like Rice Bran oil or Olive oil) can be applied to the bottom of the feet which has a very interesting phenomenon of bettering the entire body. Some links are provided below. Also do a search on Google for oregano oil extract effects on cancer nih. That will give you lots of evidence based research.Why the feet ? For some reason, applying topical solutions of the bottom of the feet see results throughout the entire body. The feet are also a good place to start with any topical, light, or PEMF (Bemer) therapy, since Type 2 Diabetes and other illnesses first see lack of circulation in the feet area (furthest arterial function from the heart).Essential Oils of Oregano: Biological Activity beyond Their Antimicrobial Properties Extraction, Chemical Composition, and Anticancer Potential of Origanum onites L. Essential Oil |
|
How Not to Age To properly cure, the best method is to start from within. And that's diet. Spices provide the best system enhancement, but going plant based (while including B12 and D3) is the best strategy for good health.As we get older, you absorb less of what your body needs. For example, after age 60 you absorb less and less Vit D from the sunshine, so you need to supplement. America got hit hard from Covid simply because most of the population was deficient from Vit D.Another example is cholesterol oxidation. When we heat oil (yes, even vegetable oil) we oxidize cholesterol and make it up to 10 times worse for our body (LDL which is a marker for heart disease). Eating meat which has been aged has a similar effect of oxidation. Blueberries and other fruits, legumes, and spices help regulate our ability to reduce the effects of aging, inflammation, and using natural food-based antioxidants to reduce free radicals.While the Bemer device may be a tool to help mitigate the symptoms of poor diet and age, your first and best line of defense is to put food in your body which helps, not kills you.The New Face of Berries: A Review of Their Antiviral Proprieties |
|
|
PEMF Effects Plant Growth by 80 Percent Yield Increase The use of magnetic field as a presowing treatment has been adopted by researchers as a new environmental friendly technique. The aim of this study was to determine the effect of magnetic field exposure on tomato seeds covering a range of parameters such as transplanting percentage, plant height, shoot diameter, number of leaves per plant, fresh weight, dry weight, number of flowers, yield, and lycopene content. Pulsed electromagnetic field was used for 0, 5, 10, and 15 minutes as a presowing treatment of tomato seeds in a field experiment for two years. Papimi device (amplitude on the order of 12.5 mT) has been used. The use of pulsed electromagnetic field as a presowing treatment was found to enhance plant growth in tomato plants at certain duration of exposure. Magnetic field treatments and especially the exposure of 10 and 15 minutes gave the best results in all measurements, except plant height and lycopene content. Yield per plant was higher in magnetic field treatments, compared to control. MF-15 treatment yield was 80.93% higher than control treatment. Lycopene content was higher in magnetic field treatments, although values showed no statistically significant differences. |
|
Pulse electromagnetic fields enhance extracellular electron transfer in magnetic bioelectrochemical systems Cathode materials for batteries:The pulse electromagnetic field (PEMF) showed significant influence on state-of-the-art pulse magnetic bioelectrochemical systems (PEMF-MBES) in terms of current generation and microbial ecology. EET was instantaneously and reversibly enhanced in MBESs inoculated with either mixed-culture or Geobacter. PEMF notably decreased bacterial and archaeal diversities of the anode biofilms in MMFCs via changing species evenness rather than species richness, and facilitated specific enrichment of exoelectrogenic bacteria (Geobacter) on the anode surface. This study demonstrates a new magnetic approach for understanding and facilitating microbial electrochemical activities. |
Bemer On |
Bemer On |
Bemer Off |
Bemer On |
Bemer On |
Bemer On |
|
|
|
| CONTACT TEL: 608-238-6001 Email: greg@cruisingreview.com | RSS | AMP | PDF | IG |